Just as you learned from your dentist at an early age, prevention is the best way to avoid a cavity. There are many measures you can take to help prevent the formation of a dental cavity or other types of tooth decay and damage. The first step in preventing a dental cavity is to start and keep up with a comprehensive oral hygiene routine.

Teeth cleaning is part of oral hygiene and involves the removal of dental plaque from teeth with the intention of preventing cavities, gingivitis, and periodontal disease.

No matter how diligent you are about your daily oral hygiene routine, see a professional hygienist twice a year for routine cleanings and exams. Having your teeth professionally cleaned will remove plaque and tartar that you can’t remove with over-the-counter products and tools.